Red and white quinoa
0059749981064 · opf
100g of Red and white quinoa contains 154 calories (kcal), 5g protein, 22.5g carbs and 4.2g fat.
Negative
per 100 gEnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.67.715.4
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
5.0
protein
22.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 22.5g | |
| Sugars | 1.7g | low |
| Fibre | 3.3g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Red and white quinoa?
Red and white quinoa contains 154 kcal per 100g.
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