Romaine lettuce

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100g of Romaine lettuce contains 19 calories (kcal), 1.3g protein, 3.8g carbs and 0g fat.

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
1.3
protein
3.8
carbs
0.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%
NutrientAmountLevel
Energy19 kcal
Fat0glow
Saturated0glow
Carbs3.8g
Sugars1.3glow
Fibre?
Protein1.3g
Salt?

Common Questions

How many calories are in Romaine lettuce?
Romaine lettuce contains 19 kcal per 100g.