100g of High protein instant oatmeal apple, brown sugar & maple contains 361 calories (kcal), 16.7g protein, 66.7g carbs and 4.2g fat.
Negative
per 100 gSugarSome sugar 19.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
010.818.136.1
FibreHigh fibre 11.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
16.7
protein
66.7
carbs
4.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 66.7g | |
| Sugars | 19.4g | moderate |
| Fibre | 11.1g | |
| Protein | 16.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in High protein instant oatmeal apple, brown sugar & maple?
High protein instant oatmeal apple, brown sugar & maple contains 361 kcal per 100g.
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