Whole Wheat Waffles
0059749977678 · opf
100g of Whole Wheat Waffles contains 238 calories (kcal), 7.5g protein, 42.5g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
07.111.923.8
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
7.5
protein
42.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 42.5g | |
| Sugars | 6.3g | moderate |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whole Wheat Waffles?
Whole Wheat Waffles contains 238 kcal per 100g.
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