Edamame

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100g of Edamame contains 129 calories (kcal), 12.9g protein, 8.2g carbs and 5.9g fat.

Positive

per 100 g
ProteinHigh protein 12.9 g
FibreSource of fibre 4.7 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
12.9
protein
8.2
carbs
5.9
fat

Nutrition Facts per 100g

Protein 38% Carbs 24% Fat 38%
NutrientAmountLevel
Energy129 kcal
Fat5.9gmoderate
Saturated0.6glow
Carbs8.2g
Sugars1.2glow
Fibre4.7g
Protein12.9g
Salt?

Common Questions

How many calories are in Edamame?
Edamame contains 129 kcal per 100g.