100g of Bagels contains 282 calories (kcal), 10.6g protein, 52.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
08.514.128.2
FibreHigh fibre 8.2 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.6
protein
52.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 52.9g | |
| Sugars | 3.5g | low |
| Fibre | 8.2g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 282 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Water, Wheat bran, Sugars (honey), Com meal, Yeast, Salt, Wheat gluten, Soybean and/or canola oil, Vinegar, Calcium propionate, Sorbic acid. Contains: Soy, Wheat. May contain: Milk, Egg, Sesame, Sulphites, Tree nuts.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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