100g of Falafel with spiced rice and quinoa contains 145 calories (kcal), 5.9g protein, 16.6g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
04.37.214.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.9
protein
16.6
carbs
7.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 16.6g | |
| Sugars | 1g | low |
| Fibre | 2.1g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Falafel with spiced rice and quinoa?
Falafel with spiced rice and quinoa contains 145 kcal per 100g.
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