100g of Maple erable contains 478 calories (kcal), 4g protein, 74g carbs and 21.7g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
ProteinLow protein 4 g
014.323.947.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
4.0
protein
74.0
carbs
21.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 59%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 21.7g | high |
| Saturated | 8.7g | high |
| Carbs | 74g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maple erable?
Maple erable contains 478 kcal per 100g.
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