100g of Skyr Icelandic Style Yogourt contains 170 calories (kcal), 18g protein, 17g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.18.518
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
18.0
protein
17.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 41%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 17g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Skyr Icelandic Style Yogourt?
Skyr Icelandic Style Yogourt contains 170 kcal per 100g.
Is Skyr Icelandic Style Yogourt ultra-processed?
Skyr Icelandic Style Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurized skim milk, vanilla preparation (sugar, water, natural vanilla flavour, pectin, locust bean gum, concentrated lemon juice), cream, modified milk ingredients, active bacterial culture. contains: milk. value dienne 4% ingrédients: lait écrémé 8% pasteurisé, préparation à la vanille (sucre, eau, arome naturel de vanille, pectine, 0% gomme de caroube, jus 13 % concentré de citron), crème, substances laitières modifiées, active.
Category
Other Servings
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