Gouda

0059749962841 · opf
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100g of Gouda contains 368 calories (kcal), 26.3g protein, 0g carbs and 31.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.4 g
SaltHigh salt 1.8 g
EnergyModerate energy density 368 kcal

Positive

per 100 g
ProteinHigh protein 26.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
368
kcal
26.3
protein
0.0
carbs
31.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy368 kcal
Fat31.6ghigh
Saturated18.4ghigh
Carbs0g
Sugars0glow
Fibre?
Protein26.3g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 368 kcal per 100g.
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