100g of Quick Oats contains 400 calories (kcal), 17.5g protein, 67.5g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate energy density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.5 g
0122040
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
17.5
protein
67.5
carbs
7.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 67.5g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 17.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Oats?
Quick Oats contains 400 kcal per 100g.
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