100g of English muffins contains 246 calories (kcal), 10.5g protein, 45.6g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 246 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
07.412.324.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
10.5
protein
45.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 45.6g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 10.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in English muffins?
English muffins contains 246 kcal per 100g.
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