100g of Light cream cheese contains 200 calories (kcal), 10g protein, 6.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
061020
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
10.0
protein
6.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 15%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 8.3g | high |
| Carbs | 6.7g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Light cream cheese?
Light cream cheese contains 200 kcal per 100g.
Is Light cream cheese ultra-processed?
Light cream cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Modified milk ingredients, Salt, Bacterial culture, Lactic acid, Xanthan gum, Carob bean gum, Guar gum, Potassium sorbate. Contains: Milk.
Category
Other Servings
Related lists
English
Français
