100g of Marinara PEI Mussels contains 275 calories (kcal), 31.3g protein, 13.8g carbs and 8.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.3 g
08.313.831.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
31.3
protein
13.8
carbs
8.8
fat
Nutrition Facts per 100g
Protein 48%
Carbs 22%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 31.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Marinara PEI Mussels?
Marinara PEI Mussels contains 275 kcal per 100g.
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