Marinara PEI Mussels

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100g of Marinara PEI Mussels contains 275 calories (kcal), 31.3g protein, 13.8g carbs and 8.8g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 275 kcal

Positive

per 100 g
ProteinHigh protein 31.3 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
275
kcal
31.3
protein
13.8
carbs
8.8
fat

Nutrition Facts per 100g

Protein 48% Carbs 22% Fat 30%
NutrientAmountLevel
Energy275 kcal
Fat8.8gmoderate
Saturated1.3glow
Carbs13.8g
Sugars1.3glow
Fibre?
Protein31.3g
Salt1.3gmoderate

Common Questions

How many calories are in Marinara PEI Mussels?
Marinara PEI Mussels contains 275 kcal per 100g.