100g of Couscous blé entier contains 356 calories (kcal), 13g protein, 69g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.6
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
13.0
protein
69.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 69g | |
| Sugars | 7g | moderate |
| Fibre | 7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous blé entier?
Couscous blé entier contains 356 kcal per 100g.
Ingredients
INGRÉDIENT SEMOULE COMPLÈTE DE BLÉ DUR. CONTIENT DU BLÉ. PEUT CONTENIR DES GRAINES DE SÉSAME, DE L'ORGE ET DU SOYA.
Category
Other Servings
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