puff pastry

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100g of puff pastry contains 418 calories (kcal), 6g protein, 37.3g carbs and 26.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.9 g
EnergyHigh calorie density 418 kcal
SaltSome salt 0.8 g
ProteinLow protein 6 g
FibreLow fibre 1.5 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
418
kcal
6.0
protein
37.3
carbs
26.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 36% Fat 58%
NutrientAmountLevel
Energy418 kcal
Fat26.9ghigh
Saturated11.9ghigh
Carbs37.3g
Sugars0glow
Fibre1.5g
Protein6g
Salt0.8gmoderate

Common Questions

How many calories are in puff pastry?
puff pastry contains 418 kcal per 100g.

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