100g of Crispy calamari contains 220 calories (kcal), 8g protein, 20g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.61122
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
8.0
protein
20.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 35%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 20g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Crispy calamari?
Crispy calamari contains 220 kcal per 100g.
Is Crispy calamari ultra-processed?
Crispy calamari is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Calmars, Farine, Eau, Amidon de tapioca modifié, Huile de soya, Poivre noir, Gluten de blé, Sucre, Huile de tournesol, Sel, Phosphate de sodium, Oignon en poudre, Ail en poudre, Amidon de maïs, Bicarbonate de soude, Levure, Gomme de guar, Gomme de xanthane, Extrait d'épices, Acide citrique, Citrate de sodium. Contient : Soya, Blé, Calmar.
Category
Other Servings
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