Melba toast

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100g of Melba toast contains 400 calories (kcal), 10g protein, 85g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.5 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 10 g

Positive

per 100 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
400
kcal
10.0
protein
85.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%
NutrientAmountLevel
Energy400 kcal
Fat2.5glow
Saturated1.5gmoderate
Carbs85g
Sugars5glow
Fibre?
Protein10g
Salt1.6ghigh

Common Questions

How many calories are in Melba toast?
Melba toast contains 400 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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