100g of Pizza contains 228 calories (kcal), 12.3g protein, 7.3g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
06.811.422.8
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
12.3
protein
7.3
carbs
7.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 20%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 7.3g | |
| Sugars | 2.6g | low |
| Fibre | 1.8g | |
| Protein | 12.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pizza?
Pizza contains 228 kcal per 100g.
Is Pizza ultra-processed?
Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crust: Flour, Water, Extra virgin olive oil, Yeast, Sugar, Salt, L-cysteine. Toppings: Part skim mozzarella and fontina cheese blend (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Capocollo (pork, water, potassium lactate, salt, natural flavour, dextrose, sugar, sodium phosphate, sodium diacetate, spices, sodium erythorbate, spice extracts, sodium nitrite), Pepperoni (pork and/or beef, salt, pork stock*, dextrose, spice extractives, lactic acid starter culture, sodium erythorbate", natural smoke flavour*, dehydrated garlic, sodium nitrite, citric acid, smoke", spices*), Ham (pork, water, salt, corn syrup solids, sodium phosphate, spices, garlic, sodium erythorbate, sodium nitrite), Button mushrooms, Modified corn starch. Sauce: Crushed tomatoes, Water, Canola oil, Sugar, Vinegar, Garlic powder, Onion powder, Black pepper. *May not be present. Contains: Milk, Wheat, Mustard. May contain: Egg, Soy. Ingrédients: Croûte Farine, Eau, Huile d'olive extra vierge, Levure, Sucre, Sel, L-cystéine. Garnitures: Mélange de fromages mozzarella partiellement écrémé et fontina (lait partiellement écrémé, sel, culture bactérienne, chlorure de calcium, enzyme microbienne), Capicollo (porc, eau, lactate de potassium, sel, arôme naturel, dextrose, sucre, phosphate de sodium, diacétate de sodium, épices, érythorbate de sodium, extraits d'épices, nitrite de sodium), Pepperoni. (porc et/ou bœuf, sel, bouillon de porc*, dextrose, extraits d'épices, culture de ferments lactiques, érythorbate de sodium*, arôme naturel de fumée*, ail déshydraté*, nitrite de sodium, acide citrique*, fumée*, épices*), Jambon (porc, eau, sel, solides de sirop de maïs, phosphate de sodium, épices, ail, érythorbate de sodium, nitrite de sodium), Champignons de Paris, Amidon de maïs modifié. Sauce: Tomates broyées, Eau, Huile de canola, Sucre, Vinaigre, Poudre d'ail, Poudre d'oignon, Poivre noir. *Pourrait ne pas être présent. Contient : Lait, Blé, Moutarde. Peut contenir : Œuf, Soya. SOURCE OF FIBRE SOURCE DE FIBRES RECYCLABLE Ca EXCELLENT SOURCE OF CALCIUM EXCELLENTE SOURCE DE CALCIUM * MAY NOT BE RECYCLABLE IN YOUR AREA 1634-176-24-00/2846
Category
Other Servings
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