100g of Pizza contains 226 calories (kcal), 10.5g protein, 28.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
06.811.322.6
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
10.5
protein
28.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 28.5g | |
| Sugars | 3.1g | low |
| Fibre | 2.3g | |
| Protein | 10.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pizza?
Pizza contains 226 kcal per 100g.
Is Pizza ultra-processed?
Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crust: Flour, Water, Extra virgin olive oil, Yeast, Sugar L-cysteine. Toppings: Part skim mozzarella and fontina cheese blend (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Spinach, Onions, Butter with garlic (unsalted butter, garlic puree (water, garlic, canola oil, citric acid), canola oil, salt, parsley), Modified corn starch. Sauce: Crushed tomatoes, Water, Canola oil, Sugar, Vinegar, Garlic powder, Onion powder, Black pepper. Contains: Milk, Wheat. May contain: Egg, Soy, Mustard. Ingrédients: Croûte Farine, Eau, Huile d'olive extra vierge, Levure, Sucre, Sel, L-cystéine. Garnitures Mélange de fromages mozzarella partiellement écrémé et fontina (lait partiellement écrémé, sel, culture bactérienne, chlorure de calcium, enzyme microbienne), Épinards, Oignons, Beurre à l'ail (beurre non salé, purée d'ail (eau, ail, huile de canola, acide citrique), huile de canola, sel, persil), Amidon de maïs modifié. Sauce Tomates broyées, Eau, Huile de canola, Sucre, Vinaigre, Poudre d'ail, Poudre d'oignon, Poivre noir. Contient : Lait, Blé. Peut contenir Œuf, Soya, Moutarde.
Category
Other Servings
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