100g of Whole wheat bread contains 225 calories (kcal), 9.9g protein, 42.3g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
06.811.322.5
FibreSource of fibre 4.2 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
9.9
protein
42.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 42.3g | |
| Sugars | 4.2g | low |
| Fibre | 4.2g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 225 kcal per 100g.
Related lists
English
Français
Calori AppDoes Whole wheat bread fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
