100g of Whole wheat bread contains 225 calories (kcal), 9.9g protein, 42.3g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
06.811.322.5
FibreSource of fibre 4.2 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
9.9
protein
42.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 42.3g | |
| Sugars | 4.2g | low |
| Fibre | 4.2g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 225 kcal per 100g.
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