100g of Phyllo Pastry Dough Sheets contains 280 calories (kcal), 8g protein, 52g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 8 g
08.41428
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
8.0
protein
52.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 52g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Phyllo Pastry Dough Sheets?
Phyllo Pastry Dough Sheets contains 280 kcal per 100g.
Is Phyllo Pastry Dough Sheets ultra-processed?
Phyllo Pastry Dough Sheets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached flour, Water, Corn starch, Canola oil, Salt, Sugars (dextrose), Potassium sorbate, Tricalcium phosphate. Contains: Wheat.
Category
Other Servings
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