Filet de sole

0059749893886 · opf
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100g of Filet de sole contains 77 calories (kcal), 17.7g protein, 0g carbs and 0.8g fat.

Positive

per 100 g
ProteinHigh protein 17.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.3 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
17.7
protein
0.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 91% Carbs 0% Fat 9%
NutrientAmountLevel
Energy77 kcal
Fat0.8glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre?
Protein17.7g
Salt0.3glow

Common Questions

How many calories are in Filet de sole?
Filet de sole contains 77 kcal per 100g.