100g of Pois contains 48 calories (kcal), 4g protein, 10.4g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 4 g
01.42.44.8
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
4.0
protein
10.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 68%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 10.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pois?
Pois contains 48 kcal per 100g.
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