Parmesan
0059749884860 · opf
100g of Parmesan contains 400 calories (kcal), 40g protein, 13.3g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.3 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
40.0
protein
13.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 12%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 23.3g | high |
| Saturated | 13.3g | high |
| Carbs | 13.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 40g | |
| Salt | 3g | high |
Common Questions
How many calories are in Parmesan?
Parmesan contains 400 kcal per 100g.
Is Parmesan ultra-processed?
Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
parmesan cheese (milk, salt, bacterial culture, microbial enzyme, calcium chloride, lipase), cellulose, salt, sorbic acid. contains: milk.
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