Parmesan

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100g of Parmesan contains 400 calories (kcal), 33.3g protein, 13.3g carbs and 26.7g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 16.7 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 33.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
33.3
protein
13.3
carbs
26.7
fat

Nutrition Facts per 100g

Protein 31% Carbs 13% Fat 56%
NutrientAmountLevel
Energy400 kcal
Fat26.7ghigh
Saturated16.7ghigh
Carbs13.3g
Sugars0glow
Fibre?
Protein33.3g
Salt3.5ghigh

Common Questions

How many calories are in Parmesan?
Parmesan contains 400 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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