100g of Parmesan contains 400 calories (kcal), 33.3g protein, 13.3g carbs and 26.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.7 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate energy density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
33.3
protein
13.3
carbs
26.7
fat
Nutrition Facts per 100g
Protein 31%
Carbs 13%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 26.7g | high |
| Saturated | 16.7g | high |
| Carbs | 13.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Parmesan?
Parmesan contains 400 kcal per 100g.
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