Special K Original

by Kellogg's

0059724101746 · opf

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100g of Special K Original contains 375 calories (kcal), 18.8g protein, 75g carbs and 1.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

SugarSome sugar 12.5 g

0522.545

EnergyModerate calorie density 375 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18.8 g

011.318.837.5

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

18.8

protein

75.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 19% Carbs 77% Fat 4%

Nutrient	Amount	Level
Energy	375 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	75g
Sugars	12.5g	moderate
Fibre	0g
Protein	18.8g
Salt	1.6g	high

Common Questions

How many calories are in Special K Original?

Special K Original contains 375 kcal per 100g.

Is Special K Original ultra-processed?

Special K Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice, Wheat gluten, Sugars (sugar, corn and barley malt extract), Wheat germ, Salt, Vitamins and minerals: Iron, Thiamine hydrochloride, D-calcium pantothenate, Cholecalciferol (vitamin D3), Pyridoxine hydrochloride, Folic acid., Wheat, Barley.

Other Servings

100g 1 serving (1 cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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