MINI-WHEATS!

by Kellogg's

0059724101500 · opf

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100g of MINI-WHEATS! contains 345 calories (kcal), 5g protein, 46g carbs and 1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11 g

0522.545

EnergyModerate calorie density 345 kcal

0150400800

ProteinLow protein 5 g

010.417.334.5

Positive

per 100 g

FibreHigh fibre 6 g

03612

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

345

kcal

5.0

protein

46.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	345 kcal
Fat	1g	low
Saturated	0g	low
Carbs	46g
Sugars	11g	moderate
Fibre	6g
Protein	5g
Salt	0g	low

Common Questions

How many calories are in MINI-WHEATS!?

MINI-WHEATS! contains 345 kcal per 100g.

Is MINI-WHEATS! ultra-processed?

MINI-WHEATS! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, Sugars (sugar, brown rice syrup), Gelatin, BHT, Vitamins and minerals: Iron, Folic acid.

Other Servings

100g 1 serving (23 biscuits (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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