100g of All-Bran Flakes contains 353 calories (kcal), 11.8g protein, 82.4g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 14.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.617.635.3
FibreHigh fibre 14.7 g
03614.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
11.8
protein
82.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 82.4g | |
| Sugars | 14.7g | moderate |
| Fibre | 14.7g | |
| Protein | 11.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in All-Bran Flakes?
All-Bran Flakes contains 353 kcal per 100g.
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