100g of Wednesday Cereal contains 387 calories (kcal), 6.5g protein, 80.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.5 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 387 kcal
0150400800
ProteinLow protein 6.5 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 12.9 g
03612.9
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
6.5
protein
80.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 93%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 0g | low |
| Saturated | 1.3g | low |
| Carbs | 80.6g | |
| Sugars | 35.5g | high |
| Fibre | 12.9g | |
| Protein | 6.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wednesday Cereal?
Wednesday Cereal contains 387 kcal per 100g.
Is Wednesday Cereal ultra-processed?
Wednesday Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain corn flour, Sugar, Cocoa, Marshmallows (sugar, corn syrup, modified corn starch, dextrose, gelatin, Graham's salt, natural flavour), Wheat flour, Whole grain oat flour, Degerminated corn flour, Oat hull fibre, Vegetable oil, Natural flavour, Corn maltodextrin (fibre), Salt, Calcium carbonate, Stevia leaf extract, BHT, Vitamins and minerals: Iron, Niacinamide, Zinc oxide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid. Contains: Wheat, Oats.
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