100g of Gunpowder Chickpea Jalfrezi contains 32 calories (kcal), 4.4g protein, 37.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
011.64.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
4.4
protein
37.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 37.8g | |
| Sugars | 1.4g | low |
| Fibre | 2g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gunpowder Chickpea Jalfrezi?
Gunpowder Chickpea Jalfrezi contains 32 kcal per 100g.
Is Gunpowder Chickpea Jalfrezi ultra-processed?
Gunpowder Chickpea Jalfrezi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Rice (Water, Basmati Rice, Rapeseed Oil, Concentrated Lemon Juice, Turmeric Powder, Salt, Cumin Seed, Cardamom Powder, Bay Leaf), Tomato, Chickpeas (13%), Tomato Purée, Red Onion, Onion, Red Pepper, Green Pepper, Rapeseed Oil, Baby Spinach, Garlic Purée, Coriander, Green Chilli Purée, Ginger Purée, Tamarind Paste, Salt, Lime Juice, Tomato Juice, Coriander Powder, Desiccated Coconut, Cornflour, Paprika, Cumin Powder, Chilli Flakes, Lemon Juice, Cumin Seed, Kashmiri Chilli Powder, Mustard Seed, Colour (Paprika Extract), Fenugreek Seed, Turmeric Powder, Curry Leaves, Cardamom Powder, Cinnamon Powder, Cayenne Pepper, Clove Powder, Fennel Powder, Dill. Allergy Advice For allergens, see ingredients in bold.
Category
Other Servings
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