100g of 3-Seed Sourdough Bread contains 307 calories (kcal), 9.4g protein, 41.4g carbs and 10.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
09.215.330.7
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
9.4
protein
41.4
carbs
10.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 55%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 41.4g | |
| Sugars | 1.3g | low |
| Fibre | 6.2g | |
| Protein | 9.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 3-Seed Sourdough Bread?
3-Seed Sourdough Bread contains 307 kcal per 100g.
Is 3-Seed Sourdough Bread ultra-processed?
3-Seed Sourdough Bread is NOVA group 3 (processed).
Ingredients
WHEAT FLOUR (ENRICHED WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUNFLOWER SEED KERNELS, SESAME SEEDS, FLÁXSEED, RYE FLOUR, RYE MEAL, SALT.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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