Garlic Knots
0059635670003 · opf
100g of Garlic Knots contains 324 calories (kcal), 8.1g protein, 45.9g carbs and 12.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 324 kcal
0150400800
ProteinLow protein 8.1 g
09.716.232.4
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
8.1
protein
45.9
carbs
12.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 45.9g | |
| Sugars | 2.7g | low |
| Fibre | 2.7g | |
| Protein | 8.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Garlic Knots?
Garlic Knots contains 324 kcal per 100g.
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