Why knots?
0059635603001 · opf
100g of Why knots? contains 316 calories (kcal), 7.9g protein, 47.4g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 7.9 g
09.515.831.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
7.9
protein
47.4
carbs
10.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 47.4g | |
| Sugars | 2.6g | low |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Why knots??
Why knots? contains 316 kcal per 100g.
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