100g of Garlic Toast contains 313 calories (kcal), 6.3g protein, 37.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 6.3 g
09.415.631.3
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
6.3
protein
37.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 37.5g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 6.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Garlic Toast?
Garlic Toast contains 313 kcal per 100g.
Is Garlic Toast ultra-processed?
Garlic Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bread: enriched wheat flour, water, soybean oil, yeast, sugar, salt, calcium propionate, microbial enzymes. spread: soybean oil, water, modified palm oil, dried garlic, salt, monoglycerides, natural flavours, sodium diacetate, whey, dried parsley, calcium lactate, lactic acid, sorbic acid, carotene. contains: wheat, milk.
Other Servings
Related lists
English
Français
