Frosded flakes

by Sainsbury's

00596213 · opf

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100g of Frosded flakes contains 396 calories (kcal), 5.8g protein, 90.1g carbs and 0.9g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 26.9 g

0522.545

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 396 kcal

0150400800

ProteinLow protein 5.8 g

011.919.839.6

FibreLow fibre 1.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

396

kcal

5.8

protein

90.1

carbs

0.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 92% Fat 2%

Nutrient	Amount	Level
Energy	396 kcal
Fat	0.9g	low
Saturated	0.6g	low
Carbs	90.1g
Sugars	26.9g	high
Fibre	1.9g
Protein	5.8g
Salt	0.7g	moderate

Common Questions

How many calories are in Frosded flakes?

Frosded flakes contains 396 kcal per 100g.

Is Frosded flakes ultra-processed?

Frosded flakes is NOVA group 3 (processed).

Ingredients

Maize (71%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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