100g of Apple contains 170 calories (kcal), 3.9g protein, 22g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 3.9 g
05.18.517
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
3.9
protein
22.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 22g | |
| Sugars | 12g | moderate |
| Fibre | 3.1g | |
| Protein | 3.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple?
Apple contains 170 kcal per 100g.
Is Apple ultra-processed?
Apple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AGAVE SYRUP*, SUNFLOWER (12%), DRIED DICED APPLES* (II%M), RAISINS* (10% RAISINS*, SUNFLOWER FLAXSEEDS* (9%), _CASHEWS_* (9%), DICEDFIGS* SU{FLOWER OIL BLEND* (SUNFLOWER OIC, ANTIOXIDANTS: MIXED TOCOPHER LS, ROSEMA Y EXTRACT*), NATURAL FLAVOURING, THICKENER: AGAR. *ORGANIC.
Allergens
Tree nuts, Soya
As declared on the label — always check the packaging.
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