100g of Phò' contains 409 calories (kcal), 12.2g protein, 58.3g carbs and 15.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
ProteinLow protein 12.2 g
012.320.440.9
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
12.2
protein
58.3
carbs
15.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 7.8g | high |
| Carbs | 58.3g | |
| Sugars | 4.3g | low |
| Fibre | 5.2g | |
| Protein | 12.2g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Phò'?
Phò' contains 409 kcal per 100g.
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