Instant Noodles

85g
0059491000358 · opf
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100g of Instant Noodles contains 435 calories (kcal), 11.6g protein, 62.8g carbs and 16.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.1 g
SaltHigh salt 3.3 g
EnergyHigh calorie density 435 kcal
ProteinLow protein 11.6 g

Positive

per 100 g
FibreSource of fibre 4.7 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
435
kcal
11.6
protein
62.8
carbs
16.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 57% Fat 33%
NutrientAmountLevel
Energy435 kcal
Fat16.3gmoderate
Saturated8.1ghigh
Carbs62.8g
Sugars2.3glow
Fibre4.7g
Protein11.6g
Salt3.3ghigh

Common Questions

How many calories are in Instant Noodles?
Instant Noodles contains 435 kcal per 100g.
Is Instant Noodles ultra-processed?
Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder. Salt, Artificial Beef Flavour, Monosodium Glutamate, Sugar, Soy Sauce Powder (Soybeans, Salt, Wheat), Yeast Extract Powder (Dried Bread Yeast, Water), Soybean Powder, Disodium Inosinate, Disodium Guanylate, Caramel, Dried Leek, Citric Acid. _Wheat_, _Soy_, _Egg_ _Milk_, _Fish_, _Shellfish_, _Nuts_, _Peanuts_, _Sesame_, _Sulphites_

Allergens

Eggs, Gluten, Tree nuts, Sesame, Soya, Sulphites
As declared on the label — always check the packaging.

Category