Organic pumpkin seeds raw

0059443850659 · opf
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100g of Organic pumpkin seeds raw contains 571 calories (kcal), 28.6g protein, 10.7g carbs and 50g fat.

Negative

per 100 g
EnergyHigh calorie density 571 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g
FibreHigh fibre 7.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
571
kcal
28.6
protein
10.7
carbs
50.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%
NutrientAmountLevel
Energy571 kcal
Fat50ghigh
Saturated0glow
Carbs10.7g
Sugars0glow
Fibre7.1g
Protein28.6g
Salt?

Common Questions

How many calories are in Organic pumpkin seeds raw?
Organic pumpkin seeds raw contains 571 kcal per 100g.