100g of Dal makhani contains 144 calories (kcal), 5.6g protein, 12g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 5.6 g
04.37.214.4
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
5.6
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 33%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 12g | |
| Sugars | 3.2g | low |
| Fibre | 4.8g | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dal makhani?
Dal makhani contains 144 kcal per 100g.
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