Chana Masala

by Taj Mahal

285 g

0059443600063 · opf

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100g of Chana Masala contains 160 calories (kcal), 6.4g protein, 18.4g carbs and 6.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.4 g

04.8816

FibreSource of fibre 4.8 g

03612

SugarLow sugar 3.2 g

0522.545

Calculate by serving size

Quantity

Serving

160

kcal

6.4

protein

18.4

carbs

6.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 47% Fat 37%

Nutrient	Amount	Level
Energy	160 kcal
Fat	6.4g	moderate
Saturated	2.4g	moderate
Carbs	18.4g
Sugars	3.2g	low
Fibre	4.8g
Protein	6.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Chana Masala?

Chana Masala contains 160 kcal per 100g.

Is Chana Masala ultra-processed?

Chana Masala is NOVA group 3 (processed).

Ingredients

Chickpeas, Onion, Sunflower Oil, Tomato, Cilantro, Ginger, Salt, Spices (red chili powder, coriander, green chili powder, cumin, black pepper, cassia, cardamom, clove, cassia leaves, clove leaves, turmeric, garlic, fennel seeds, mint leaves, fenugreek, star anise, mustard, caraway seeds, nutmeg)

Other Servings

100g 1 serving (125 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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