100ml of Dal tadka contains 136 calories (kcal), 6.4g protein, 16.8g carbs and 4.8g fat.
Negative
per 100 mlSaltSome salt 1.1 g
00.31.53
Positive
per 100 mlProteinSource of protein 6.4 g
04.16.813.6
FibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
6.4
protein
16.8
carbs
4.8
fat
Nutrition Facts per 100ml
Protein 19%
Carbs 49%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16.8g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 6.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Dal tadka?
Dal tadka contains 136 kcal per 100ml.
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