100g of Baingan bharta contains 104 calories (kcal), 3.2g protein, 8.8g carbs and 7.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.2 g
03.15.210.4
FibreSource of fibre 3.2 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.2
protein
8.8
carbs
7.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 32%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 8.8g | |
| Sugars | 4g | low |
| Fibre | 3.2g | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Baingan bharta?
Baingan bharta contains 104 kcal per 100g.
Is Baingan bharta ultra-processed?
Baingan bharta is NOVA group 3 (processed).
Ingredients
Roasted Eggplant, Onion, Tomato, Sunflower Oil, Green Peas, Salt, Cilantro, Green Chili, Spices (Coriander, Cumin, Red Chili, Paprika), Garlic.
Category
Other Servings
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