100ml of Coconut water contains 25 calories (kcal), 0g protein, 6.3g carbs and 0g fat.
Negative
per 100 mlSugarSome sugar 5 g
02.511.322.5
EnergyModerate calorie density 25 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
25
kcal
0.0
protein
6.3
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6.3g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut water?
Coconut water contains 25 kcal per 100ml.
Ingredients
NATURAL COCONUT WATER
Category
Other Servings
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