Nutritional yeast flakes

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100g of Nutritional yeast flakes contains 400 calories (kcal), 53.3g protein, 33.3g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 13.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 400 kcal

Calculate by serving size

Quantity
Serving
400
kcal
53.3
protein
33.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 62% Carbs 38% Fat 0%
NutrientAmountLevel
Energy400 kcal
Fat0glow
Saturated?
Carbs33.3g
Sugars13.3gmoderate
Fibre20g
Protein53.3g
Salt0.5gmoderate

Common Questions

How many calories are in Nutritional yeast flakes?
Nutritional yeast flakes contains 400 kcal per 100g.