100g of Ricotta Cheese contains 164 calories (kcal), 10.9g protein, 1.8g carbs and 12.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.9 g
04.98.216.4
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
10.9
protein
1.8
carbs
12.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 5%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 8.2g | high |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ricotta Cheese?
Ricotta Cheese contains 164 kcal per 100g.
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