Feta

0059441181533 · opf
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100g of Feta contains 300 calories (kcal), 20g protein, 0g carbs and 23.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 15 g
SaltHigh salt 2.6 g
EnergyModerate energy density 300 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
300
kcal
20.0
protein
0.0
carbs
23.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy300 kcal
Fat23.3ghigh
Saturated15ghigh
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt2.6ghigh

Common Questions

How many calories are in Feta?
Feta contains 300 kcal per 100g.
Is Feta ultra-processed?
Feta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized milk, Bacterial culture, Salt, Microbial enzyme, Calcium chloride, Lipase. Packaged in brine (water, salt, lactic acid).
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