Parmesan

0059441004771 · opf
Scan with the Calori app

100g of Parmesan contains 467 calories (kcal), 40g protein, 6.7g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 4.3 g
EnergyHigh energy density 467 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
467
kcal
40.0
protein
6.7
carbs
30.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 6% Fat 59%
NutrientAmountLevel
Energy467 kcal
Fat30ghigh
Saturated20ghigh
Carbs6.7g
Sugars0glow
Fibre0g
Protein40g
Salt4.3ghigh

Common Questions

How many calories are in Parmesan?
Parmesan contains 467 kcal per 100g.
Calori App
Does Parmesan fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
Calori
Track this food in Calori
Free nutrition tracker app
Get App