Tarka Dal Kit

by Marks & Spencer
334,5 g e
00594110 · opf
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100g of Tarka Dal Kit contains 272 calories (kcal), 16.6g protein, 40g carbs and 3.6g fat.

Other

Negative

per 100 g
SaltHigh salt 2.1 g
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinHigh protein 16.6 g

Calculate by serving size

Quantity
Serving
272
kcal
16.6
protein
40.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 61% Fat 13%
NutrientAmountLevel
Energy272 kcal
Fat3.6gmoderate
Saturated1.9gmoderate
Carbs40g
Sugars5.1gmoderate
Fibre?
Protein16.6g
Salt2.1ghigh

Common Questions

How many calories are in Tarka Dal Kit?
Tarka Dal Kit contains 272 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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